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Simple Fried Noodle

  1/2 kilogram noodle 1 small bowl bean sprouts  Few slices fish cake 2 eggs Light sauce Seasoning Some shredded carrot  4 tbsp oil Method: 1. Heat wok and  stir fry eggs until half cooked   2. Mix all the ingredients and keep stirring till we’ll mix  3. Cover the wok and  let the noodle simmer until ther”s a nice smell  4. Serve the noodle on a plate 

Vertigo (dizziness)

Vertigo is a feeling of dizziness whereby you can feel your head is spinning and lost of balance. This will be accompanied with nausea and vomiting. Anything taken will be vomited out.  This disease is often associated with the inner ear problem. The symptoms can happen all of a sudden. There is no specific treatment for such disease. To prevent the head from spinning, close the eyes and rest. The dizziness will go off the next morning. If it does not go off, go for medical check-up. Here is a remedy which soothes some people. Take about 12 tablespoons of apple cider vinegar with a tablespoon of pure honey to a glass of water. Take this mixture twice a day. Try eating 'Pak Khor" in chinese or also known as gingko nuts..

Benefits of garlic

Garlic has proven itself to be beneficial not only in the kitchen for cooking but, also as a  medicinal tool for various diseases. This root is packed with multiple health benefit s for our body.  A clove of garlic can actually heal ear pain, disease and infection. Here are some great tips that will surely amaze you with the beneficial effects of garlic: – Garlic removes the pain in the ears and helps with headaches. – Ear pain is an unpleasant feeling, but with the help of the garlic can reduce and remove it in a moment. How? – Simply put cleaned clove of garlic in your ear. It fits perfectly in your ear, as ear plug. – The pain and inflammation passes within a few minutes, and you fell heat spreading through the ear.

Arthritis Pain Relieve

  Pineapples help to relieve arthritis pain, knee pain and all the joint.. This fruit is cheap and easy to find. For generations people have been eating pineapples to ease their arthritis inflammation. It contains vitamin C which helps in the healing of joint pain. It also contain an anti inflammatory ingredient which is known as bromelain. It is so potent that boxers drink the juice to heal their bruises. Here are some of the benefits of taking fresh pineapples, Researchers have found that the intake of vitamin C is essential for people with joint pain. Taking 1 cup of pineapple juice together with the hard core can protect and ease the painful affected joints.  Pineapple contains manganese which is essential for building healthy joint tissue and dense bones. It is best to take fresh pineapples. It contains an enzymes which go straight to the joints when taken on an empty stomach. For optimal  pain relief of the joints, it is recommended to eat fresh pinea...

Pomegranate health Benefits

Pomegranates have many health benefits. In recent studies, it has found that its juice can destroy many types of cancers such as  breast, lung, prostate and many more. It prevents cancer cells from forming. Studies too have found this incredible fruit can help prevent osteoporosis, Alzheimer's disease, lowers cholesterol and blood pressure. Taking cup of fresh pomegranate juice a day could improve blood flow to the heart. It helps to clear the arteries and prevents the formation of bad cholestrol in the heart. It contains a lot of antioxidant. It is recommended to take pomegranate juice everyday to keep healthy. It contains Vitamin A.B,C and E.

Natural heart blockage Treatment

Our heart is one of the most important part of our body. If there is a blockage in the arteries or veins, the heart may lead to life threatening consequences, therefore is is necessary to take proper care of the heart.There are many reason for heart blockage. The most common causes of heart blockage are lack of exercise, food, stress, high-blood pressure, diabetes and high cholesterol. Too much smoking, alchol and drugs can also contribute to heart blockage. Some of the symptoms of heart blockage may be accompanied by pain in the heart, breathlessness, nausea and excessive sweating. Here is a natural therapy for opening the veins of the heart. This remedy can help open blockage of the vein. 1 cup lemon juice 1 cup ginger juice 1 cup apple vinegar juice 1 cup garlic juice Boil all the ingredients for about half an hour on low heat. Let it boil until it becomes 3 cups. Let it cool down and mix 3 cups of natural honey. Store the mixture in a bottle.  Take one table...

Liver Cleanse for Gallstones

Liver cleansing helps to get rid of gallstones. The liver is constantly working to break down the environmental toxins that we are exposed to in our daily lives.  As the liver becomes "clogged" with a buildup of by-products, it is unable to perform to the best benefit of the body The benefits of a liver cleanse may include improvement of overall increase in energy. It can also flush gallstones from our bladder, toxin removal and boosting of the immune system. There are some side effects of liver cleansing. You are not encouraged to do liver cleanse if you are suffering from certain diseases or conditions that may be adversely affect the procedure. Do not do liver cleanse, if you suffer from a chronic illness such as heart disorders, eating disorders, gastric, haemorrhage, low blood sugar or diabetes. You should talk to your doctor before trying a liver cleanse. People who have small stones inside their gallbladder, can easily cleanse them with liver cl...

Benefits of Sea Cucumber

Sea cucumber is oblong in shape like a cucumber. It is a marine animal that is rich in protein, vitamins and minerals. The Chinese take the sea cucumber  because it is believe to be very nutricious and good for the health. It is believe to help nourish the blood. It is also believe to be a tonic for treating the kidney. It is also used to treat frequent urination. Many practitioners recommend sea cucumber to help treat arthritis, and joint pain. Sea cucumber is also known as 'Gamat' and it has medicinal value. It is also known as a healing ointment because it can cure many types of ailments. It can make the skin soft and smooth by rubbing the ointment on to the skin surface. Cuts, sores, bruises or any inflammations on the skin can be healed by putting the oilmen on the affected parts. Two types of sea cucumber found in the Asian market are the fresh and dried types. There are also manufactured sea cucumber which are made into powdered form and also into oilmen, pills a...

Getting Rid of Gas in the Stomach

Many people suffer from gas in the stomach. Most of the gas are accumulated through eating habits. Certain types of food when taken contains lots of gas. Food that contains lots of gas are milk, cheese, cabbages, onions,sprouts and beans. Avoiding these food can help the stomach from bloating. Home-made remedies that can help getting rid of the gas are chewing some peppermint leaves or a piece of fresh ginger after a meal. Exercise is important to the body because it regulates the digestive system. It can help to keep the digestive system working smoothly. It can also help to relax the abdominal muscles and help the gas pass through more easily.

Sabah Snake Grass

Sabah Snake Grass can cure many types of cancer. I have heard about a man who had Lymphatic Cancer - Stage 4 with 123 lymph nodes affected. His cancer started in March 2008. Affected parts: 1st: Right lung, 2nd: Left lung, 3rd: Groin, 4th: Eye and 5th Mouth. After 9 chemo therapies he stopped the treatment on 10/11/2008 because 5 specialists said he can only survive for 3 months. Today, after more than 2 years, he has recovered and is still living. Thanks to the Sabah Snake Grass (Clinacanthus) which he planted outside his house. He blended the leaves with green apple (minus skin and seeds) and drank them after breakfast everyday. After 3 days, 6 tumours disappeared. After 13 days, he went for a blood test.The oncologist said that he was 96% cured. So far more than 200 people who had taken the herbs showed improvement. Case 1: Man - age 54 Lung Cancer: 3rd stage. Chemotherapy 6 times Tumour before taking Sabah Snake Grass 29mm, 44mm, 76mm Tumour two ...

Beauty Tips

a) Pimples scars: Pimples scars can be removed effectively with banana skin. Regular use of banana skin by rubbing it on the affected part can help remove pimples scars. Another effective way for pimples removal would be applying moisturized sandalwood powders on your skin. Continuous applying of this paste on your skin will give you a very encouraging result. Mixture of cinnamon powder with 'bedak sejuk' is another way for pimples removal. Just apply this mixture on your face before going to bed. Continuous usage of this mixture can give you a beautiful and fair complexion. b) Smooth Skin: Tomatoes and apples can be used to smoothen your skin. First of all, grated tomatoes or ripe apples are gently applied on the face and neck area. Leave it on the skin surface for 20 minutes and then cleanse with warm water. Gelatin from tomatoes or apples will help remove scars from your skin and make it smooth. Repeat this process until the results are satisfactory.   Anot...

Bananas and its benefits

Bananas... This is very interesting. After Reading THIS, you'll NEVER look at a banana in the same way again - Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. Depression : According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier. P...

Enoki Mushrooms Prevents Cancer

Golden-needle-mushroom (Jin-Gen-Goo) sucessfully kills 95% of cancer cells. Research done by Singapore U shows that eating this mushroom can destroy 95% of cancer cells in our body by boosting our immune system. Professor Phan Hwai Chong of Yang Ming Research Centre in Taiwan told reporters that consuming this kind of mushroom, one of the ingredients in the mushroom can trigger the multiplication of our healthy "defensive" cells. By out-numbering the cancer cells, healthy cells help eradicate cancer cells. American scientists have since run tests on this particular type of mushroom extract with blood, done outside human body .Results show that mushroom extract is able to destroy cancer cells. According to Taiwan professor, since healthy "fighting" cells can be multiplied to tens & thousands of times, it can either be used as drip or just by eating mushroom. The mushroom is most frequently taken with steam boat. Cooking time should be less than 3 minut...

Cure For Burns

Treating burns with egg white A simple but effective way to treat burns with the help of egg white. This method is used in the training of firemen.When sustaining a burn, regardless the degree, the first aid is always placing the injured part under running cold water till the heat subsides. And next spread the egg white over the injury. Someone burned a large part of her hand with boiling water. Despite the pain she held her hand under running water, then took two eggs, parted the yolk from the egg white and slightly beat the egg white and put her hand in it. Her hand was so badly burned that the egg white dried and formed a white film. Later she heard that the egg is a natural collagen. And during the next hour layer upon layer, she administered a white layer on her hand. That afternoon she didn't feel any more pain and the next day there hardly was a red mark to see. She thought she would have an awful scar but to her astonishment after ten days there was n...

Wood Fungus,Red Dates and Ginger Are Good for Blood Circulation

Wood fungus is sold in Chinese medicine shop. Sometimes people mistook it as cloud ear. They are quite similar. The difference is that wood fungus is bigger than cloud ear. It is usually sold dried so you have to soak it before cooking dishes. If used for medicinal purpose, you don't have to soak it. This is because we take only the juice after cooking with other ingredients. Wood fungus is believe to improve blood circulation and is best for people who are also feeling tired. Red dates are small, oblong wrinkle red seed fruit.They are good for blood circulation and improve memory. Red dates can also threat sore throat, insomnia and people with poor appetite. They are also good for fatigue, hypertension and  physical exhaustion. Ginger is pale yellow in colour. It has medicinal values. It helps to relieve indigestion, gas pain, diarrhea, stomach cramp and helps improve blood circulation. Ginger can also help to remove toxins from the body,cleanse  the bowels and kidney. I...

Polgonum minus huds (Daun kesum)

It is easily grown, in wet areas . The leaves are used as ingredients to make local food like laksa and asam pedas They reproduce through stem cuttings. It is a plant that can quickly multiply and dominate an area quickly. Uses: It is used to make dishes such as laksa and asam pedas. Apart from use in food , daun kesum can also be a healing disease for a)  indigestion : Boil the leaves and drink the water b) to treat dandruff:  Pound the leaves and then squeeze out the water and rub onto the scalp . Leave for 3-5 minutes then rinse with clean water

How to Cure Pimples the Traditional Way.

Pimples shouldn’t be touched frequently or squeezed, as this usually aggravates the tissue and leaves behind stubborn marks. Cleansing the face two to three times daily is recommended so that the face is not oily. To decrease swelling from an inflamed pimple, an ice pack can be used temporary by dabbing on the surface for a few minutes. Tomato, mint, or cucumber juice is cooling to the body and can be taken as often as possible. It can also be applied on the face and the neck to provide a blemish-free complexion. Using the traditional way to cure  pimple does not have any side effects. There are some ingredients that are naturally available. Herbal tea is also use to cure pimple. By taking herbal tea often it will clear the toxic substance in the body. Consumption of fried food, sweets, tea, coffee, smooth drinks, and alcohol must be cut down. As a substitute, fresh lime, tomato, or carrot juice can be taken in-between meals.

The Benefits of Taking Chillies

Chillies have many benefits. . If you eat a dish loaded with lots of hot chillies, you will be sweating together with a runny nose. This will eventually help to clear the nasal passage. It can also help to relieve and prevent common problems such as migraines, headaches and discomfort caused by sinus.Other benefits are as follows: - increase metabolic rate which aids in the fat burning process. So it is great for those who wants to lose weight. - lowers cholesterol - as a pain killer - improves blood circulation - warms cold feet and hands

The Benefits of Eating Fresh Ginger

Ginger root has a rough and hard beige skin , juicy and has a pale yellow flesh. It can be used as a spice, fresh or dried and ground to a powder. The fresh, juicy root has a pungent taste and a nice scent that makes it suitable for sweet or savoury dishes, whereas the dried ground root is much more fiery. Young ginger can also be preserved in sugar. It is a popular in cuisines throughout Asia and Europe. Ginger is most commonly known for its effectiveness as a digestive aid. By increasing the production of digestive fluids and saliva, it helps to relieve indigestion, gas pains, diarrhea and stomach cramping. Its root is also used to treat nausea related to both motion sickness and morning sickness.Ginger's anti-inflammatory properties help to relieve pain and reduce inflammation associated with arthritis, rheumatism and muscle spasms. It helps to stimulate circulation of the blood, removing toxins from the body, cleansing the bowels and kidneys, and nourishin...

Coconut water And Its Benefits

Coconut water has many benefits.Coconut water is a 100% natural isotonic drink, produced organically, by mother nature. It helps your body to rehydrate by replacing lost minerals. Coconut water is also a great alternative to traditional sports drinks if you're looking to add more organic food and drinks to your diet. Coconut water can be beneficial if you're trying to reduce weight, because it has a very low number of calories. Because coconut water is 100% organic, you can bet there's no added sugar or preservatives. It is considered as an energy booster because it contains lots of vitamins, minerals and other nutrients which make it a wonderful energy drink. Natural coconut water contains less sugar  in comparison to most sports drinks. Generally, high blood pressure people have low potassium levels in their body according to researchers. Regular drinking of coconut water can be quite effective at regulating blood pressure. Some recent studies...