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The Benefits of Taking Chillies

Fresh Thai chile peppers - 16 oz


Chillies have many benefits. . If you eat a dish loaded with lots of hot chillies, you will be sweating together with a runny nose. This will eventually help to clear the nasal passage. It can also help to relieve and prevent common problems such as migraines, headaches and discomfort caused by sinus.Other benefits are as follows:
- increase metabolic rate which aids in the fat burning process. So it is great for those who wants to lose weight.
- lowers cholesterol
- as a pain killer
- improves blood circulation
- warms cold feet and hands

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