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Showing posts with the label blood circulation

Wood Fungus,Red Dates and Ginger Are Good for Blood Circulation

Wood fungus is sold in Chinese medicine shop. Sometimes people mistook it as cloud ear. They are quite similar. The difference is that wood fungus is bigger than cloud ear. It is usually sold dried so you have to soak it before cooking dishes. If used for medicinal purpose, you don't have to soak it. This is because we take only the juice after cooking with other ingredients. Wood fungus is believe to improve blood circulation and is best for people who are also feeling tired. Red dates are small, oblong wrinkle red seed fruit.They are good for blood circulation and improve memory. Red dates can also threat sore throat, insomnia and people with poor appetite. They are also good for fatigue, hypertension and  physical exhaustion. Ginger is pale yellow in colour. It has medicinal values. It helps to relieve indigestion, gas pain, diarrhea, stomach cramp and helps improve blood circulation. Ginger can also help to remove toxins from the body,cleanse  the bowels and kidney. I...

The Benefits of Eating Fresh Ginger

Ginger root has a rough and hard beige skin , juicy and has a pale yellow flesh. It can be used as a spice, fresh or dried and ground to a powder. The fresh, juicy root has a pungent taste and a nice scent that makes it suitable for sweet or savoury dishes, whereas the dried ground root is much more fiery. Young ginger can also be preserved in sugar. It is a popular in cuisines throughout Asia and Europe. Ginger is most commonly known for its effectiveness as a digestive aid. By increasing the production of digestive fluids and saliva, it helps to relieve indigestion, gas pains, diarrhea and stomach cramping. Its root is also used to treat nausea related to both motion sickness and morning sickness.Ginger's anti-inflammatory properties help to relieve pain and reduce inflammation associated with arthritis, rheumatism and muscle spasms. It helps to stimulate circulation of the blood, removing toxins from the body, cleansing the bowels and kidneys, and nourishin...

Pomegranate (delima)

The pomegranate fruit has a smooth and reddish-pink colour when ripe. Pomegranate juice is good for the health. The juice contains antioxidants which is beneficial for the health. Pomegranate juice contains Vitamin A, C, E and folic acid in good quantities. Pomegranate juice can reduced the effects of stress on human blood vessel cells by stimulating the production of nitric oxide. Benefits of the Pomegranate Juice are to reduce the cholesterol level, to remove stress, to protect from heart disease , to protect from diabetics and to reduce blood pressure Pomegranate juice has been shown to work well as a blood thinner. Some research has shown it may be an excellent agent for promoting blood flow to the heart. This preliminary research suggests that pomegranate juice may be helpful in preventing heart disease, heart attacks and stroke. Some research has also evaluated the antioxidant nature of pomegranate juice and its usefulness in fighting certain forms of cancer .Pomegran...