Pomegranate (delima)

The pomegranate fruit has a smooth and reddish-pink colour when ripe.

Pomegranate juice is good for the health. The juice contains antioxidants which is beneficial for the health. Pomegranate juice contains Vitamin A, C, E and folic acid in good quantities.

Pomegranate juice can reduced the effects of stress on human blood vessel cells by stimulating the production of nitric oxide.

Benefits of the Pomegranate Juice are to reduce the cholesterol level, to remove stress, to protect from heart disease , to protect from diabetics and to reduce blood pressure

Pomegranate juice has been shown to work well as a blood thinner. Some research has shown it may be an excellent agent for promoting blood flow to the heart.

This preliminary research suggests that pomegranate juice may be helpful in preventing heart disease, heart attacks and stroke.

Some research has also evaluated the antioxidant nature of pomegranate juice and its usefulness in fighting certain forms of cancer .Pomegranate juice has been tentatively shown to reduce incidence of breast and skin cancer. It has also been tested and shown to slow the growth of prostate cancer in mice.

The juice and seeds can be taken together. Taking this fruit regularly helps to cure many dieases.

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