Friday, March 22, 2013

Vertigo (dizziness)

Vertigo is a feeling of dizziness whereby you can feel your head is spinning and lost of balance. This will be accompanied with nausea and vomiting. Anything taken will be vomited out.  This disease is often associated with the inner ear problem. The symptoms can happen all of a sudden.

There is no specific treatment for such disease. To prevent the head from spinning, close the eyes and rest. The dizziness will go off the next morning. If it does not go off, go for medical check-up.

Here is a remedy which soothes some people. Take about 12 tablespoons of apple cider vinegar with a tablespoon of pure honey to a glass of water. Take this mixture twice a day.

Arthritis Pain Relieve


Pineapples help to relieve arthritis pain, knee pain and all the joint.. This fruit is cheap and easy to find.

For generations people have been eating pineapples to ease their arthritis inflammation. It contains vitamin C which helps in the healing of joint pain. It also contain an anti inflammatory ingredient which is known as bromelain. It is so potent that boxers drink the juice to heal their bruises.

Here are some of the benefits of taking fresh pineapples,

Researchers have found that the intake of vitamin C is essential for people with joint pain. Taking 1 cup of pineapple juice together with the hard core can protect and ease the painful affected joints. 

Pineapple contains manganese which is essential for building healthy joint tissue and dense bones. It is best to take fresh pineapples. It contains an enzymes which go straight to the joints when taken on an empty stomach.

For optimal  pain relief of the joints, it is recommended to eat fresh pineapples, The bromelain in pineapples is destroyed by heat.That is the reason why fresh pineapples will give you the most benefits .

Sunday, August 26, 2012

Pomegranate health Benefits

Pomegranates have many health benefits. In recent studies, it has found that its juice can destroy many types of cancers such as  breast, lung, prostate and many more. It prevents cancer cells from forming.

Studies too have found this incredible fruit can help prevent osteoporosis, Alzheimer's disease, lowers cholesterol and blood pressure.

Taking cup of fresh pomegranate juice a day could improve blood flow to the heart. It helps to clear the arteries and prevents the formation of bad cholestrol in the heart.
It contains a lot of antioxidant.

It is recommended to take pomegranate juice everyday to keep healthy. It contains Vitamin A.B,C
and E.

Saturday, August 25, 2012

Natural heart blockage Treatment

Our heart is one of the most important part of our body. If there is a blockage in the arteries or veins, the heart may lead to life threatening consequences, therefore is is necessary to take proper care of the heart.There are many reason for heart blockage. The most common causes of heart blockage are lack of exercise, food, stress, high-blood pressure, diabetes and high cholesterol. Too much smoking, alchol and drugs can also contribute to heart blockage. Some of the symptoms of heart blockage may be accompanied by pain in the heart, breathlessness, nausea and excessive sweating.
Here is a natural therapy for opening the veins of the heart. This remedy can help open blockage of the vein.

1 cup lemon juice
1 cup ginger juice
1 cup apple vinegar juice
1 cup garlic juice

Boil all the ingredients for about half an hour on low heat. Let it boil until it becomes 3 cups. Let it cool down and mix 3 cups of natural honey. Store the mixture in a bottle. 

Take one tablespoon of the mixture daily before breakfast.

Thursday, June 21, 2012

Liver Cleanse for Gallstones

Liver cleansing helps to get rid of gallstones. The liver is constantly working to break down the environmental toxins that we are exposed to in our daily lives.  As the liver becomes "clogged" with a buildup of by-products, it is unable to perform to the best benefit of the body

The benefits of a liver cleanse may include improvement of overall increase in energy.
It can also flush gallstones from our bladder, toxin removal and boosting of the immune system.

There are some side effects of liver cleansing. You are not encouraged to do liver cleanse if you are suffering from certain diseases or conditions that may be adversely affect the procedure. Do not do liver cleanse, if you suffer from a chronic illness such as heart disorders, eating disorders, gastric, haemorrhage, low blood sugar or diabetes. You should talk to your doctor before trying a liver cleanse.

People who have small stones inside their gallbladder, can easily cleanse them with liver cleanse.
Here's a simple procedure to cleanse your liver to get rid of gallstones.

4 tablespoons of oral Epson salts
3 tablets soluble Vitamin C (1000mg)
1/4 cup virgin olive oil
1 large fresh grapefruit
2  Tupperwares
1 cup apple juice ( You need 4 big green apples)
1 tablet Piriton
Drink as much water as you want

First day:
9.00 a.m. Take your breakfast with plain porridge, meehoon or meesua. Strictly no oil, meat or vegetables. Drink 1 big cup of apple juice.

3.00 p.m. Mix 4 tablespoons of oral Epson salts and 3 tablets of Vitamin C with 3cups of cold water in a Tupperware and keep in the fridge.

7.00 p.m. Drink 3/4 cup of the Epson salts with vitamin C and rest for 15 minutes.

9.00p.m. Drink another 3/4 cup of the Epson salts with vitamin C and rest for 15 minutes.

10.45 p.m. Pour 1/2 cup olive oil into the second tupperware. Squeeze out 1/2 cup of grapefruit juice and add to the olive oil. Cover the tupperware and shake hard until it turns watery. Take 1 tablet Piriton. ( This will make you sleepy.

11.00 p.m. Drink olive oil and grapefruit juice. Lie down immediately. Lie still on your back and go to sleep.

2nd day:
7.00 a.m. Drink 3/4 cup Epson salts. Go back to bed.

9.00a.m. Drink another 3/4 cup Epson salts. Go back to bed.

11.00 a.m. Can eat your normal food.

Note: Take 1 bottle of Vitagen every day for 1 week.
You will experience purging after taking the epson salts solution. When you pass out your motion check for anything green. These are the stones. Sometimes you will see white powder. These are cholesterol before they become stones. It may take several cleanses over a period of months to clear all of them out.. Repeat this procedure every two weeks for 7 times.

Friday, June 8, 2012

Benefits of Sea Cucumber

Sea cucumber is oblong in shape like a cucumber. It is a marine animal that is rich in protein, vitamins and minerals. The Chinese take the sea cucumber  because it is believe to be very nutricious and good for the health. It is believe to help nourish the blood. It is also believe to be a tonic for treating the kidney. It is also used to treat frequent urination. Many practitioners recommend sea cucumber to help treat arthritis, and joint pain.

Sea cucumber is also known as 'Gamat' and it has medicinal value. It is also known as a healing ointment because it can cure many types of ailments. It can make the skin soft and smooth by rubbing the ointment on to the skin surface. Cuts, sores, bruises or any inflammations on the skin can be healed by putting the oilmen on the affected parts.

Two types of sea cucumber found in the Asian market are the fresh and dried types. There are also manufactured sea cucumber which are made into powdered form and also into oilmen, pills and capsules.

Sunday, June 3, 2012

Getting Rid of Gas in the Stomach

Many people suffer from gas in the stomach. Most of the gas are accumulated through eating habits. Certain types of food when taken contains lots of gas. Food that contains lots of gas are milk, cheese, cabbages, onions,sprouts and beans. Avoiding these food can help the stomach from bloating.
Home-made remedies that can help getting rid of the gas are chewing some peppermint leaves or a piece of fresh ginger after a meal.

Exercise is important to the body because it regulates the digestive system. It can help to keep the digestive system working smoothly. It can also help to relax the abdominal muscles and help the gas pass through more easily.