Skip to main content

Posts

Showing posts from April, 2011

Bananas and its benefits

Bananas... This is very interesting. After Reading THIS, you'll NEVER look at a banana in the same way again - Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. Depression : According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier. P

Enoki Mushrooms Prevents Cancer

Golden-needle-mushroom (Jin-Gen-Goo) sucessfully kills 95% of cancer cells. Research done by Singapore U shows that eating this mushroom can destroy 95% of cancer cells in our body by boosting our immune system. Professor Phan Hwai Chong of Yang Ming Research Centre in Taiwan told reporters that consuming this kind of mushroom, one of the ingredients in the mushroom can trigger the multiplication of our healthy "defensive" cells. By out-numbering the cancer cells, healthy cells help eradicate cancer cells. American scientists have since run tests on this particular type of mushroom extract with blood, done outside human body .Results show that mushroom extract is able to destroy cancer cells. According to Taiwan professor, since healthy "fighting" cells can be multiplied to tens & thousands of times, it can either be used as drip or just by eating mushroom. The mushroom is most frequently taken with steam boat. Cooking time should be less than 3 minut